February is Heart Health Month! Unfortunately heart disease is the leading cause of death in the United States. Marshall County is no exception. We ask that everyone take this matter to heart! Each of us can make subtle changes that can prevent this phenomenon in its tracks. Put some physical activity into your day, eat a sensible diet, get quality sleep, manage stress, see your provider for regular checkups, maintain a healthy weight, and live a long happy healthy life!
With the dramatic temperature changes from week to week, our bodies are struggling to fight illnesses. Flu is elevated in our area as well as COVID 19 and RSV.
As always, have a great day from the Marshall County Health Department!
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Marshall-County-February-2024
